免费在线徒步卡路里计算器，基于MET公式精确计算徒步消耗热量。输入步道长度、海拔增益、体重和背包重量，科学预测徒步能量消耗，助您合理规划户外徒步行程和补给计划。
{
"purchaseCount": 0,
"pv": 6,
"globalHotValue": 1,
"updateDt": 1761672495651,
"hotValue": 0.4,
"todayChainPv": 1,
"todayGlobalPv": 1,
"americaHotValueDouble": 0,
"globalHotValueDouble": 1,
"todayAmericaPv": 0,
"americaHotValue": 0,
"selectedValueDouble": 791,
"chinaHotValueDouble": 1,
"selectedValue": 791,
"chinaHotValue": 1,
"hotValueDouble": 0.4
}
免费在线脂肪燃烧区计算器，通过年龄计算最大心率和理想心率区间(60-80%)。采用Zoladz和Karvonen专业方法，帮助最大化脂肪燃烧效果，提供卡路里消耗和理想体重计算功能。
{
"purchaseCount": 0,
"pv": 4,
"globalHotValue": 0,
"updateDt": 1761672495536,
"hotValue": 0,
"todayChainPv": 0,
"todayGlobalPv": 0,
"americaHotValueDouble": 0,
"globalHotValueDouble": 0,
"todayAmericaPv": 0,
"americaHotValue": 0,
"selectedValueDouble": 791,
"chinaHotValueDouble": 0,
"selectedValue": 791,
"chinaHotValue": 0,
"hotValueDouble": 0
}
